the-shattered Posted February 7, 2023 Share Posted February 7, 2023 1 3 Link to comment Share on other sites More sharing options...
BirbMonster Posted February 7, 2023 Share Posted February 7, 2023 Welcome to the forums! 1 Link to comment Share on other sites More sharing options...
ItzFadeDaNightWing Posted February 7, 2023 Share Posted February 7, 2023 welcome !!!!! 1 Link to comment Share on other sites More sharing options...
Ozzy. Posted February 7, 2023 Share Posted February 7, 2023 welcome!! beautiful art btw :] glad to have you here ;D 1 Link to comment Share on other sites More sharing options...
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lizardcake Posted February 8, 2023 Share Posted February 8, 2023 The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start. (welcome to the forums :]) 2 Link to comment Share on other sites More sharing options...
ScarletTheRaptor Posted February 9, 2023 Share Posted February 9, 2023 On 2/8/2023 at 1:13 AM, lizardcake said: The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start. (welcome to the forums :]) Тест FitnessGram™ Pacer Test — это многоэтапный тест на аэробные способности, который постепенно усложняется по мере вашего прогресса. Тест кардиостимулятора на 20 м начнется через 30 секунд. Выстраивайтесь в очередь на старте. Ваша скорость бега начинается медленно, но увеличивается каждую минуту после того, как вы услышите этот сигнал. [звуковой сигнал] Каждый раз, когда вы слышите этот звук, необходимо пройти один круг. [din] Не забывайте бежать по прямой и бежать так долго, как сможете. Если вы не завершите круг до того, как прозвучит звук, ваш тест окончен. Тест начнется со слова start. По знаку готовься, стартуй. Link to comment Share on other sites More sharing options...
savya Posted February 10, 2023 Share Posted February 10, 2023 welcome to the forums!!!! Link to comment Share on other sites More sharing options...
Andromeda_ Posted February 10, 2023 Share Posted February 10, 2023 im late but welcome to the ghetto Link to comment Share on other sites More sharing options...
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